I have not posted any blogs since last summer. What can I say? I’ve been trying to find balance in life amidst the chaos. I’ve also been a bit stunned by the events in my home country (the United Sates) following what seems to be an ongoing attempt at coup d’etat. Will it succeed? It’s challenging to read the headlines and feel so powerless as the United States seem to morally regress day by day. Meanwhile, I’m trying to live my life in a way that aligns with my personal values. For now, that means structure, routine, and staying present to appreciate the moments that pass so quickly.





May you be well and finding your anchor.
