Category: Jersey Shore
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Yoga for Recovery
The day after I flew back from my 200-hour Teacher Training & Intensive program at Devanadi School for Yoga and Wellness in Minneapolis, I began orientation with Root to Rise NJ, a non-profit organization whose mission is: “to break the stigma associated with addiction by pushing the limits of what is physically and mentally possible.”…
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Technicolor Staycation
As of today (Thursday) I’ve had one week off: no work, limited responsibility, and beautiful weather here on the shore. And my “staycation” is not over yet! I have three days left before a month-long trip to Minneapolis, wherein I’ll be participating in an intensive yoga teacher training. This trip will be the capstone of…
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Beachy Morning on the Shore
Life is just beachy. As of this week, I’ve lived on the Jersey Shore for precisely one year . . . and when I say “on the shore,” I mean we are literally steps away from the beach. The curious thing is, I’ve only brought my good camera out there two or three times! I generally just…
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Uplifting Thoughts
I’m determined to remain teachable . . . 1) For an entirely new perspective, look up. See what beauty might be found aloft. 2) Be the beacon of light that shines in the darkness, in the chaos, in the ever-changing kaleidoscope of seasons and locations. 3) Each molecule is infused with the infinite. 4) Speak…
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Beautiful Thoughts
The wisdom of others teaches us how . . . 1) We each have a human body that lasts a hundred years if we are lucky. Every moment, every interaction, every day we are given the opportunity to learn from each other. The most difficult situations can be our greatest teachers. 2) Companionship is present in our…
Virtually Gina 