Category: Recovery
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Lessons Learned from a Year in New York
I’ve always loved cities. I love the hustle and bustle, the cool architecture, the colorful street art. When my husband and I made the decision to move from suburban Monmouth County, New Jersey, to the crown jewel of all American cities last year, it seemed like a dream come true. From the very beginning, I […]
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My Umpteenth New York Visit
Before we delve into the New York pics, let’s start with this: “Always maintain only a joyful mind.” This is one of the 59 Lojong slogans taught to students on a path of meditation in the Tibetan Buddhist tradition. These slogans are traditionally used to help meditation students tame the mind. Even in the face […]
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In the Om: Teenage Warrior Yogis Develop New Tools For Recovery
Four teenagers unroll yoga mats in the common area of the East Coast drug rehabilitation center they currently call home. They’re ready for their Sunday afternoon vinyasa flow. Today, they seem tired. One of the teens, Vicki (name changed to preserve confidentiality), requests a gentle practice. She emphasizes: “No downward dogs!” I tell them I’ll happily oblige. Working with recovering addicts, you quickly […]
Virtually Gina 