Tag: Yoga
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Virtually Mellow
During a time of challenge unlike any other that has come before in this lifetime, moments of calm are more important than ever. Please enjoy the links below, intended to bring you to a place of virtual mellow. MEDITATION IN THE TIME OF CORONAVIRUS: https://jackkornfield.com/compassion-in-the-time-of-coronavirus/ CURATED LIST OF CORONAVIRUS MEDITATIONS: https://www.tenpercent.com/coronavirussanitymeds PROGRESSIVE MUSCLE RELAXATION AUDIO:…
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The Fruits of My Labors
While undergoing an intensive yoga training in Minneapolis over the summer, I learned the Sanskrit term svadyaya, or “self-study.” Much to my surprise, I discovered that reading Tarot cards or other types of divination decks (something I’ve been doing since high school) falls under the svadyaya category. Rather than seeing this activity as “occult,” one can…
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Yoga for Recovery
The day after I flew back from my 200-hour Teacher Training & Intensive program at Devanadi School for Yoga and Wellness in Minneapolis, I began orientation with Root to Rise NJ, a non-profit organization whose mission is: “to break the stigma associated with addiction by pushing the limits of what is physically and mentally possible.”…
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Flying High
What a gift to have found an activity that makes you feel strong enough to fly, and to have a community that will be there for you in case you slip and fall. I am one grateful yogi who is, by the way, now certified to teach! And I have the feeling my journey has…
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Yoga in the Cemetery
Model: Emily Golomb of Studio 1831 Time: Photos below were captured in mid-August of 2014 (Emily’s next class in the cemetery will take place on September 7, 2014) Place: Laurel Hill Cemetery in Philadelphia, PA, USA Camera: Nikon D3100 with 55-200mm Zoom Lens Photographer: Gina Marie
Virtually Gina 