Meditation | Virtually Gina

Virtually Mellow

March 26, 2020 by Gina Marie

During a time of challenge unlike any other that has come before in this lifetime, moments of calm are more important than ever. Please enjoy the links below, intended to bring you to a place of virtual mellow. Stop back from time to time, as the list will surely grow. Feel free to add your favorites in the comments section: MEDITATION IN THE TIME OF CORONAVIRUS: https://jackkornfield.com/compassion-in-the-time-of-coronavirus/ CURATED LIST OF CORONAVIRUS MEDITATIONS: https://www.tenpercent.com/coronavirussanitymeds PROGRESSIVE MUSCLE RELAXATION AUDIO: https://www.therapistaid.com/interactive-therapy-tool/progressive-muscle-relaxation-audio MINDFUL BREATHING […]

Categories: Compassion, Meditation • Tags: Calm, Meditation, Yoga

Words to Ponder

June 14, 2016 by Gina Marie

“As someone who has been on this planet for 58 years this lifetime, I can tell you that there have always been frightening world problems. If you focus upon these problems, you will miss out on joy. If you fear the future, you will think improving your life is futile. If you’re waiting until there’s a magical peaceful moment in the world, you will miss out on the many peaceful moments in your personal world. Life goes by SO fast! […]

Categories: Inspiration, Life, Light, Love, Meditation, Spirituality, Thoughts for the Day • Tags: Angel Messages, Doreen Virtue, Inspiration, Love, Meditation, Positive Thinking, World Events

Beautiful Thoughts

March 26, 2016 by Gina Marie

The wisdom of others teaches us how . . . 1) We each have a human body that lasts a hundred years if we are lucky. Every moment, every interaction, every day we are given the opportunity to learn from each other. The most difficult situations can be our greatest teachers. 2) Companionship is present in our lives in many forms. We are never truly alone. 3) The sight of the sky is a reminder of freedom, expansiveness, and possibility. […]

Categories: Animals, Beaches, Earth, Flare, Gratitude, Healing, Inspiration, Jersey Shore, Journal, Life, Light, Love, Meditation, Moon, Nature, Ocean, Philadelphia, Photo Essay, Photo Journal, Photography, Shadow, Spirituality, Thoughts for the Day • Tags: Beaches, Inspiration, iPhoneography, Jersey Shore, Meditation, ocean, Photography, Spirituality

Vajrayogini, The Diamond Female Yogi

December 21, 2013 by Gina Marie

Title: Vajrayogini Created: 17th to 18th century Composition: Gilded copper alloy with polychrome Origin: Tibet or China Gift of: Natacha Rambova Photos: © 2013 by Gina Marie Info courtesy of: The Philadelphia Museum of Art “The extremely profound and secret yogic practice related to Vajrayogini, handed down through the Sakya lineage, produces swift realizations that move a seeker speedily along the path to enlightenment. Here Vajrayogini tramples two figures as she lunges to the left, an act that symbolizes the […]

Categories: Art, Meditation, Natacha Rambova, Philadelphia, Photography, Sculpture, Spirituality, Yoga • Tags: Art, Meditation, Natacha Rambova, Philadelphia, Photography, Sculpture, Spirituality, Yoga