“‘This very moment is the perfect teacher, and it’s always with us’ is really a most profound instruction. Just seeing what’s going on — that’s the teaching right there. We can be with what’s happening and not dissociate. Awakeness is found in our pleasure and our pain, our confusion and our wisdom, available in each moment of our weird, unfathomable, ordinary everyday lives.” -Pema Chödrön
Virtually Gina 